Introduction Stress has practically become everyone’s constant friend in today’s fast-paced society. The demands of work, family, and life, in general, can take a toll on our mental and physical
If you’ve ever attended a yoga or meditation class, had an energy healing treatment like reiki, or merely viewed web videos about such subjects, you’ve probably heard about major chakras
What I learnt today…Unconditional love… My mom has been unwell from mid June 2022. Its just a lot of health stuff that is continuously pulling her down. She has been
What I learnt today…MIRACLES… I was attending a color therapy course by Dr Anu Mehta. On the second last day, we were made to do a very different activity. She
What I learnt today…REFLECTION🪞… The dictionary meaning of the word “Illuminate” is –(1) to supply or brighten with light.(2) to make luminous or shining.(3) to enlighten spiritually or intellectually. I heard
What I learnt today…MINDFULNESS… Saibaba… My Mentor, Guide and Guru has taught the world the two Principles that he lived with …Shraddha(Faith) and Saburi(Patience).I was talking to my friend who
What I learnt today…HARMONY…✨ My understanding and explanation of EGO…EveryGuy/GalsOpinionI am always RIGHT- others are always WRONG!I can say/do anything and all HAVE TO listen!I am smart and intelligent –
What I learnt today… DISASSOCIATION ✨ “What’s in a name? That which we call a rose/ By any other name would smell as sweet.” Shakespeare’s very famous quote. I clearly
What I learnt today… ACCEPTANCE! I attended a very beautiful and amazing session by Deepa Mahesh on “Dialogue with your body”. Really a very simple yet such an effective process
Alternative medicine should be considered alongside western medicine. Aside from being used for treating specific conditions, alternative medicine therapies also include other forms of treatment, such as hypnosis and chiropractic
