Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. This
Reiki 2022 – The Mantra for a better life!
Reiki is a Japanese practise for stress reduction and relaxation. It is administered by “laying on hands” and is based on the notion that an unseen “life force energy” passes