What exactly is chiropractic care? Chiropractic therapy is a complementary medicine practise that thinks your body may heal itself with the help of certain hands-on manipulations done by a competent
Intermittent Fasting | The ultimate beginner’s guide in 2022.
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. This
Qigong! 5000 year old uplifting trend in relaxing.
Qigong is an ancient technique that dates back 5,000 years. This method has been used to aid in healing since ancient times. One of the purposes of qigong healing is to relax the mind. The mind, body, and emotions are one an all of these components of our bodies are interconnected. There is a common misperception that Qigong and Tai Chi are the same thing. In reality, Tai Chi is a martial art, but Qigong is a wellness system. Western Medicine and Ancient Practice The body is divided into sections in Western medicine. We have different experts to examine different sections of the body, such
Reiki 2022 – The Mantra for a better life!
Reiki is a Japanese practise for stress reduction and relaxation. It is administered by “laying on hands” and is based on the notion that an unseen “life force energy” passes