The biggest question about Ayurveda is “Does Ayurveda really work?” Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is considered one of
What is Naturopathy? Naturopathy is a treatment that uses natural medicines to help the body heal itself. It includes a variety of therapies including herbal, massage, acupuncture, exercise and nutritional
Mandalas are utilized in a variety of spiritual traditions as a meditation aid to help create a holy place. . One’s attention is instantly drawn to the center of the
