Kidneys are important organs of the body that have roles in filtering toxins, fluid balance, and many other functions. A lot of people ask the question ‘how to improve kidney function and effectiveness in their work without surgery? In this article, we will look at ways through which the function of kidneys can be enhanced naturally through herbs, sound, diet, and stress management to boost kidney function in the year 2024.

Kidneys are major specific organs that carry out basic activities in the organism. While not inherent in traditional Eastern medicine, the application of OM, drinking bell sound therapy, and Venus tuning fork bell sound therapy are more advanced, though mild, methods of improving renal function. Altogether, these methods can be used hand in hand with Chinese herbal medicine and herbal remedies to improve kidney function to treat kidney disease, and all the other natural treatments of the kidney system to increase its energy and equilibrium.

Tuning forks are precise sound tools that were created to generate certain pitches that are compatible with the body’s biofield. Both the OM and Venus tuning forks are most suitable for working directly on the kidney meridian and other related energy problems.

• OM Tuning Fork:

The OM fork, with a frequency of 136.1 Hz, has a synchronization with the earth’s vibration and allows one to have a grounding effect, most especially when experiencing relaxation. This carries less stress, which is one of the major concerns affecting kidney functions.

• Venus Tuning Fork:

The tool known as the Venus fork creates a vibration that helps the heart and kidneys open up the Qi and bring emotional harmony.

Sound tuning forks at the area of the kidneys or along the kidney channel contribute to the release of stagnation, the improvement of Qi circulation, and detoxification.

The mechanical shock waves created by tuning forks will vibrate the cells within the area that is being targeted, causing better blood flow and oxygen supply. This increases the kidney’s clearing capacity of blood along with providing general homeostasis regulation.
Moreover, sound therapy works to regulate the autonomic nervous system and minimize the chronic stress that superimposes on the kidneys and has been attributed to this study.

Some crystals employed in CAM practices to address kidney problems incorporate those that are identified as having detoxifying, balancing, and cleansing properties and the capacity to cleanse the blood and organs. Energy-liberating functions. Even though these are in no way a mode of medical practice, more and more people use them as complementary ways of making them healthier.

Crystals commonly associated with kidney support:

•    Jade – Associated with the health of kidneys in traditional Chinese medicine. Considered to possess a feminine energy that assists in regulating fluids within the body and nourishing them. Associated with increasing energy and purging the blood.
•   Bloodstone – Renowned for its capacity to cleanse the blood and organs and for its purifying properties.
•    Carnelian – Linked to boosting vitality and cleansing the blood. It is traditionally used and said to be rich in nutrients that help the kidneys and enhance their work filtering the blood. The idea is to try and encourage detoxification and earthing energy.
•    Hematite – The thought is to promote detoxification and grounding energy. Believed to strengthen the kidneys’ ability to eliminate toxins.
• Smoky Quartz – Known for its grounding and detoxifying properties. Sometimes used for reinforcing the cause of waste removal and regulation of water in body organs. Used to ease constipation and help strengthen the kidneys in filtering toxins in the body for its ability to cleanse the blood and organs and for its purifying qualities. The thought is to boost circulation and support kidney health by encouraging the release of toxins.
•    Amethyst – Believed to aid in detoxification and support the kidneys’ role in filtering toxins. Provides the energy of relaxation and helps to minimize the stress on the kidneys. Linked to the solar plexus chakra, and it is argued that they can help maintain every single organ, particularly the kidneys’ ability to eliminate toxins.
• Yellow Aventurine – Associated with the solar plexus chakra and believed to support overall organ health, including the kidneys.

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How to Use These Crystals to Improve Kidney Function?

• Placement: Put them around the renal region during prayer or downtime.
• Elixirs: Arrange a crystal water infusion by putting crystal stones into water (the latter must be safe for that, and the former must be cleansed).
• Carrying or Wearing: Just hold them in a purse or pocket put them somewhere in your house or wear them as an accessory.

Therapeutic-grade essential oils are great tools to include in a kidney care protocol.
Here are a few effective options:
1. Juniper Berry: Juniper berry oil has been used for its diuretic and detoxifying impacts, which support the elimination of toxins and reduce water stagnation.
2. Cypress: This oil is good for circulation and assisting with fluid balance, which is why it is valuable for the kidneys.
3. Lemon: This essential oil promotes kidney purification and bodily alkalization.
4. Frankincense: It also helps ease inflammation and restore the feeling of tranquility, which in one way or another will positively affect the way the kidney handles stress.

Application Tips:

• Dilute essential oils with carrier oil (e.g., coconut or jojoba oil) and massage over the lower back, where the kidneys are located. 
• Add some drops of essential oil to the bath to make the bath water warm for the detoxification process.

Additional methods on how to improve kidney function.:

 1. Hydration: It is important to take enough water in the body to assist the kidneys in their task of purging the body of toxins. Use lemon or cucumber soaked in water as a means of enhancing the purification of the body.
2. Herbal remedies to improve kidney function–
·        Nettle Leaf Tea: Nettle tea also possesses antioxidant properties, is effective in kidney disease, and fights inflammation.
·        Dandelion Root: This all-natural substance, as a diuretic, helps in flushing out toxins from your body and stimulates urine production.
3. Dietary Choices: Use foods that have minimal ill effects on the kidneys, such as cranberries, blueberries, parsley, and celery. Do not consume high amounts of sodium and processed foods because the kidney will work harder than it has to.
4. Stress Management: Activities such as yoga, meditation, or even mindfulness can greatly lower stress levels in the body; therefore, putting less stress on the kidneys.
5. Acupressure and Reflexology: Improper massage on certain points on the feet or back can increase the energy and improve the health of the kidneys. Building Cooperation out of a Daily Rhythm.

For optimal kidney health, integrate these practices into a holistic self-care routine:

1. You may use OM and Venus tuning forks every day or once a week to work on maintaining meridians’ energy.
2. Copper, teal blue, and silver crystals can best be used to stabilize and help them to heal.
3. Use essential oils together with sound therapy; practice the use of massage or bath.
4. Increase fluid intake and ensure you take foods that are friendly to your kidneys as nature intends.
5. Get into the habit of stress reduction methods to avoid both the base and accentuation of any problem with one’s health.

Conclusion: 

Learning how to improve kidney function in the human body is crucial since most people adjust to their moderate kidney function. Helping the kidneys involves working on many fronts, something that can be augmented with the nature of sound therapy, herbal remedies to improve kidney function and all-around natural practices. These vital organs, when nourished, grant a healthy, vital, and balanced state to your being. Approach your kidney care naturally first and foremost, and give your organs the consideration they merit.