The concept of the mind-body connection has fascinated philosophers, scientists, and healers alike for centuries. It is the belief that our mental and emotional moods have a considerable influence on

Introduction Prioritizing our inner wellbeing has become more important now than ever. With the constant hustle and bustle of daily life, taking care of ourselves often takes a back seat.

Traditional Indigenous healing systems encompass a diverse array of practices, deeply rooted in the cultural and spiritual traditions of various indigenous communities around the world. These systems offer holistic approaches