In this speedy world, health and fitness are no longer a luxury but a necessity. However, for most of us, the thought of going to the gym after work or
Negative Karma: Do Plants Absorb Negative Karma? The Quiet Generosity of Green Guardians
Did you know that in those hushed areas of your home where green leaves are reaching out to sun and roots are drinking deeply on the earth, there may be
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In the unseen corners of your mind exists a counterpart of yourself that contains energy—the shadow self. Our shadow self is full of unrecognized desires, buried feelings and memories of
What is Aura? The Hidden Life of Your Energy Field
What is Aura? Ever felt a mysterious swing in your mood? Ever sensed someone arriving in a space before they walked in? These gentle but powerful cues of awareness aren’t
Natural Sleep Remedies: Unlock Restful Nights the Natural Way
The Natural Sleep Remedies Can Be Your Power Are you suffering a restless sleep with those insomnia nights, where you can never have that deep and sweet sleep your body
How to Manage Anxiety: Easy Ways That Really Work
Anxiety can get into your life by surprise. It will influence the way you think, feel, and behave, and without intervention, it can take control. Regardless of whether it is
Home Gardening with Energy Healing: Are Your Houseplants Reading Your Energy?
In the quiet green tucked away spaces of your home, something extraordinary might be occurring – your plants may be tuning in to your energy. While this may sound like
7 Chakra Explained: Unlock the Balanced Personality Within Each Chakra
Within the context of the energy healing and spiritual development, the notion of chakras is crucial. When you have ever experienced yourself to be emotionally drained, mentally scattered or physically
Digital Detox for the Soul: Reclaiming Peace in the Age of Overstimulation
Ever feel like your brain is running on Wi-Fi 24/7? Between endless notifications, social media updates, emails, and constant screen time, it’s no wonder so many of us are mentally
World Yoga Day: The Ancient Wisdom Of Wellness in 2025
A Salute to inner Peace around the globe Globally on the 21st of June, we all unroll our yoga exercise mats to commemorate the World Yoga Day or the International