Chidakasha Dharana
Seller : Yoga Wisdom
Enjoy this meditation to explore the inner spaciousness, the ether element within, that holds the space for all creation to become. Exploring the chidakasha (space of consciousness) is an amazing way to connect to the inner realms of energy. I can’t even describe the amazingness of doing this meditation, just do it.
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CompareChidakasha Dharana is a meditation focusing on the inner space of consciousness. This is the inner space is the space in which all phenomena arise. Focusing on this inner space is the beginning of inner visions, inner exploration and expansion.
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Dharana Practices
A compilation of the Upanishadic Dharanas.
Bahyakasha Dharana – outer space focus.
Hridayakasha Dharana – In this meditation, the feelings (emotions) are explored as sensations and color. Detachment and observation of the emotions lead the release of old and stuck emotions and allows the insight of who you truly are beyond the emotional body and experiences.
Even though this meditation has therapeutic effects, the focus of the meditation is leaning more towars transcendece and understandng oneself beyond the mind. The modern techique of rebirthing has its roots in hridayakasha darhana.
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SKU: 0004
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