Definition: 1. a Chinese martial art and system of callisthenics, consisting of sequences of very slow controlled movements. 2. (in Chinese philosophy) the ultimate source and limit of reality, from which spring yin and yang and all of creation.
- Tai chi: A gentle way to fight stress – Mayo Clinic https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
- What is Tai Chi? | Tai Chi for Health Institute https://taichiforhealthinstitute.org/what-is-tai-chi