EFT Emotional Freedom Techniques or Tapping – Emotional Freedom Techniques (EFT) is a form of counselling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig’s EFT Handbook, published in the late 1990s, and related books and workshops by a variety of teachers. EFT and similar techniques are often discussed under the umbrella term “energy psychology”

 Websites

• Emotional Freedom Technique – Accelerate Healing Naturally  www.NaturalSynergySolution.com/Emotional/Freedom
• https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques
• Emotional Freedom Techniques (EFT) – Emotional Health  https://eft.mercola.com
•  What Is the Emotional Freedom Technique And Its Benefits?  https://www.lifehack.org/849512/emotional-freedom-technique
• Emotional Freedom Technique: What Is EFT Tapping? – Dr. Axe  https://draxe.com/health/emotional-freedom-technique-eft-tapping-therap
• Tapping101 – Learn the Basics of the Tapping Technique https://www.thetappingsolution.com/tapping-101

 Books:

• Heal Yourself with Emotional Freedom Technique – John Freedom
• Enjoy Emotional Freedom: Simple Techniques for Living Life to the Full – Steve Wells M Psych
• EFT Tapping Therapy – Jennifer Michaels