Ayurveda

Ayurveda

The traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.   ORIGIN from Sanskrit āyus ‘life’ + veda ‘(sacred) knowledge – Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine. In countries beyond India, Ayurvedic therapies and practices have been integrated in general wellness applications and in some cases in medical use

Websites:

Books:

  • The Ayurveda Bible: The Definitive Guide to Ayurvedic Healing – Anne McIntyre
  • Ayurveda Secrets of Healing – Maya Tiwari
  • The Wheel of Healing with Ayurveda – Michelle S Fondin
  • Ayurveda Beginner’s Guide – Susan Weis-Bohlen

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