The traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.   ORIGIN from Sanskrit āyus ‘life’ + veda ‘(sacred) knowledge – Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine. In countries beyond India, Ayurvedic therapies and practices have been integrated in general wellness applications and in some cases in medical use



  • The Ayurveda Bible: The Definitive Guide to Ayurvedic Healing – Anne McIntyre
  • Ayurveda Secrets of Healing – Maya Tiwari
  • The Wheel of Healing with Ayurveda – Michelle S Fondin
  • Ayurveda Beginner’s Guide – Susan Weis-Bohlen

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