Art, Dance and Music

Art, Dance and Music

Dance/movement therapy, usually referred to simply as dance therapy or DMT, is a type of therapy that uses movement to help individuals achieve emotional, cognitive, physical, and social integration. Beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management. 

Websites

Books:

  • Getting in Touch – Christine Caldwell, PhD
  • Fascia:  The Tensional Network of the Human Body – Robert Schleip  PhD MA
  • Mind-Body Therapy: Methods of Ideodynamic Healing in Hypnosis – David B. Cheek

 Videos:

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Reference materials

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