Art, Dance and Music

Dance/movement therapy, usually referred to simply as dance therapy or DMT, is a type of therapy that uses movement to help individuals achieve emotional, cognitive, physical, and social integration. Beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management.

Websites

Dance / Movement Therapy – GoodTherapy.org www.goodtherapy.org/learn-about-therapy/types/dance-movement-therapy
Body, Movement & Expressive Arts Therapies – Post …https://www.gracepointwellness.org/

Reference materials

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Art, Dance and Music