Jo Pitcher, Holistic Practitioner, Havening®, Yoga & Meditation

Hi! Welcome to my profile. I am Jo, a Certified Havening Techniques® Practitioner, Heart Minister, Yoga and Meditation teacher and trauma informed Holistic Practitioner. My background in Physiotherapy provides a firm foundation on which I built my holistic work. I am an advocate for grounded well-being and spirituality; inspiring and empowering real change from the inside out. With conscious and compassionate communication and heart centered living at the forefront of my work.

A workshop and Course Leader and Holistic Practitioner for transformation and integration to live with presence, purpose and joy.

With Sacred Journeys I am leading from the heart with a deep reverence and communion with Mother Earth and the Divine Feminine. Inviting Sacred Transformation by connecting Earth and Heart for grounded presence, well-being, fulfilment and joy. A heart ambassador, sacred space and circle holder encouraging access to embodied wisdom, opening to inner guidance and living in harmony with natural cycles; weaving light and dark and uniting intellect and intuition for integrity, authenticity and balance.

If you want to step into your full potential and to live a life of authenticity, belonging and connection you are in the right place. Empowering you to remember just how capable you are and how to be your best self in this world. Through a journey of self-exploration allowing you to move into greater freedom, calmness and curiosity.

For over 20 years I have specialised in body awareness, optimising movement and bringing balance and stability from within. By releasing stress, anxiety and patterns from the mind and body memory we can allow freedom of movement, breath and a new perspective. I bring a natural lightness and sensitivity as well as a grounded, open hearted approach that is calming and nurturing to the mind and nervous system. With inclusion of heart centred yoga, meditation and breath techniques, this is a learning not just as concepts but integrated into the body awareness, to develop practices for everyday life.

Certified Havening Techniques® Practitioner, Physiotherapist, Massage Therapist, Yoga & Meditation Teacher, Heart Minister, Women’s Wisdom Keeper, Moon Mother®, Ancestral Alchemy Healing Practitioner.