Topic: Exploring Mind Body Interconnection in Anxiety, Online Webinar by Olga Chernyavska
Date: Monday, April 22, 2024, 04:00 PM MST, 05:00 PM CST, 06:00 PM EST USA,
Duration: 60 Minutes, followed by 10 Minutes of Q&A.
Speaker: Olga Chernyavska, living in the U.K. Olga Chernyavska is an Anxiety Therapist.
In this Webinar: Here’s what we’ll be exploring:
– Statistics: anxiety prevalence in today’s society is increasing.
– Anxiety Vicious Circle/Cycle: Delve into the vicious cycle of anxiety, and uncover strategies to break free from its grip.
– Symptoms: Learn to recognize the signs of anxiety, empowering you to take proactive steps towards healing.
– Triggers, Risks, and Causes: Explore the various triggers, risks, and underlying causes of anxiety, equipping yourself with the knowledge to navigate these challenges effectively.
– Types of Anxiety Disorders: Discover the different types of anxiety disorders and their unique characteristics.
– Anxiety Consequences: Understand the serious consequences of unchecked anxiety and how it can lead to burnout or depression if left unaddressed.
Take the first step towards a brighter, more resilient future by joining this transformative webinar. Reserve your spot now and embark on a journey of understanding the mind-body interconnection in anxiety and unlock the keys to greater well-being and inner harmony.
Register yourself for this wonderful webinar with Olga on how to overcome your Anxiety
Note: Upon completion of registration, the Zoom link will be shared with the registered email address. This is a group session
Violet May (verified owner) –
I recently attended this webinar. I have been working hard and I had developed a number of anxiety based poor coping strategies. This course helped me to reflect on what was causing my anxieties to put in place an coping strategies .
Violet May –