Carb Specific Recipe Pack (for IBS) from Estรฉ Bell, certified health and nutrition coach.
A well-balanced introduction plan to support individuals with Irritable Bowel Syndrome.
Comes with a 7-day meal plan and grocery list.
– Gluten-Free
– Grain Free
– Soy Free
– Sugar Free
This program is based on the framework and โLegal/Illegalโ list from Elaine Gottschallโs book โBreaking the vicious cycle: Intestinal Health through Dietโ. This diet allows carbohydrate foods consisting of monosaccharides only and uses recipes made with โlegalโ ingredients.
This program is designed to help you achieve your recommended fiber intake and avoid common nutrient deficiencies in the Specific Carbohydrate diet such as Folate, Vitamins B6, C & A, Calcium, and Potassium. The plan can be modified based on your unique response to foods.
After placing the order you will receive the Digital file – Carb Specific Recipe Pack (for IBS) in your Pranalink purchases account as well as in your registered email address.
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