40-30-30 Weight Loss Recipe Pack from Esté Bell, certified health and nutrition coach.
A high protein, moderate fat & carbohydrate diet for weight management.
Comes with a 7-day meal plan and grocery list.
– Soy Free – Gluten-Free
This plan was designed to assist with weight management by maintaining caloric intake at approximately 1600 kcal/day with a macronutrient ratio of 40% carbohydrates, 30% fats, and 30% protein.
Recipes are meal-prep friendly and easy to make to increase compliance. Serving sizes can be adjusted to individual needs.
After placing the order you will receive the Digital file – 40-30-30 Weight Loss Recipe Pack in your Pranalink purchases account as well as in your registered email address.
40-30-30 Weight Loss Recipe Pack from Esté Bell, certified health and nutrition coach.
A high protein, moderate fat & carbohydrate diet for weight management.
Comes with a 7-day meal plan and grocery list.
– Soy Free – Gluten-Free
This plan was designed to assist with weight management by maintaining caloric intake at approximately 1600 kcal/day with a macronutrient ratio of 40% carbohydrates, 30% fats, and 30% protein.
Recipes are meal-prep friendly and easy to make to increase compliance. Serving sizes can be adjusted to individual needs.
After placing the order you will receive the Digital file – 40-30-30 Weight Loss Recipe Pack in your Pranalink purchases account as well as in your registered email address.
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