Monika Borek, Yoga Therapist

I'm Yoga Therapist, Health and Wellness Coach, Psychodietitian, Nutrition Therapist, Women's workshop and event facilitator, Mentor, Guide.

My mission is to support and guide individuals and corporates in achieving overall well-being, encompassing physical health, mental well-being, and emotional balance through yoga, nutrition, and nervous system regulation.

​MY MISSION is to improve people's quality of life, restore balance and self-confidence in their lives through the wide range that yoga has to offer.
My expertise is in working with people of all ages, mainly suffering from burnout, chronic inflammation, and anxiety.