Anitra Lahiri, KyaJai Yoga & Wellness Studio Owner

Hello! ✨ I'm Anitra Lahiri, a registered yoga teacher (ERYT-200, RYT-500) specializing in yoga and wellness for women who are in addiction recovery or justice-impacted.

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I'm deeply passionate about empowering women* who have navigated the justice system, addiction recovery, and mental health challenges to heal through the transformative power of yoga and holistic wellness practices. Yoga, meditation, Reiki, and writing are powerful tools for fostering healing and personal transformation, and I adore guiding women to use these practices to heal and grow.
A proud descendant of Lahiri Mahasaya, a revered Yogi from India and a key figure in the Kriya Yoga tradition, I've been practicing and studying yoga for over 30 years. My journey includes certifications in:
• 500-hour Yoga Teacher Training (RYT-500)
• Yin Yoga
• Prenatal Yoga
• Over 1,200 yoga teaching hours (ERYT-200)
• Reiki Levels I and II
• SMART Recovery Facilitator Training
• Natural Health
Though these certifications and my bachelor's degree from NYU are helpful, it’s life experience that has granted me the wisdom to guide others in using yoga as a tool for recovery from addiction, incarceration, or mental health challenges.
No matter what a person's past looks like, they deserve to feel inner peace ... and that includes you.