About You
20+ years of teaching yoga, venturing into many styles of yoga and enjoying the differences and similarities of all the styles. Love teaching the ease of movement when we connect to the right focus and allow the body to flow. Unhooking habitual patterns physically, allows the patterns of the mind and emotions to shift. Creating a space for people to be themselves without fear. A yogi who loves to assist yoga teachers and yoga students in the beauty of yoga. I enjoy sharing anatomical tips and alignment wisdom to improve your movement creating ease in the practice.