Backed by years of research, these sessions are designed to help you achieve your goals faster and more effectively. The sessions are based on the latest research in neuroscience and behavioral psychology and have been proven to help people like you achieve their goals. Each session will focus on a specific topic, including:
-How to get started with meditation
-Brain training exercises that can help you improve focus and concentration
-How to set effective goals, and how to achieve them (and what happens if you don’t)
-How to get out of your head and into your body
-What it really takes to achieve your goals (and how to stay motivated even when things get tough)
-The science behind will power, and how you can use it more effectively in your life
Duration 60 minutes (1 hour per session for 2 days) with Seminar
Note: After registering, you will receive a confirmation email. On confirmation, within 3 days a separate Zoom Link will be shared to your registered email address.
The date and time can be fixed for the Zoom call.
To find out more about Mind Empowerment, register for this session from Wellness experts.