Chakra Balancing and Meditation, by Karthik Sharma

The entire world population currently faces enormous challenges (i.e., social, environmental, health, and economic) due to the impact of COVID-19. Chakras are focal points of energy, or prana, in the body. The exact number and location of the chakras vary depending on the tradition a person follows. These seven chakras are believed to be connected through energy channels. The concept of chakras has influenced many holistic medical practices worldwide, including yoga, Ayurveda, and some modern therapies, such as sound baths.
The chakra system describes seven wheels of energy that reach from the base of our spine to the tip of our skull. Each chakra is responsible for a different physiological and emotional experience, and when these chakras become unbalanced it can cause negative physical, emotional and mental side effects. Big life changes, like those caused by Covid-19, can cause our chakras to be thrown out of balance. Right now, there’s a very good chance that your root chakra, heart chakra, and crown chakra need some attention.

To find out more about your chakra Balancing and Meditation, register for this consultation with Karthik Sharma.