Chakra Meditation and Sound Bath with Yashika

Online – One-on-One Session

Duration:
45 Minutes Session
60 Minutes Session

Our Meditation is a powerful and holistic transformative technique that harnesses cosmic energy to enhance mental, emotional, and spiritual well-being. This practice involves a combination of four meditative techniques embedded into one. We use a special Yoga Mudra for connecting with cosmic energy, Om chanting for inner peace and harmony, deep breathing to promote relaxation and reduce stress, and third eye meditation for heightened self-awareness and intuition. Our practitioners learn to calm their minds, improve focus, and foster emotional resilience. Over time, this meditation cultivates a profound sense of inner peace, balance, and a deeper understanding of oneself.

This Meditation works on balancing and aligning the 7 Chakras – the body’s energy centers and purifies the energy field. Focusing on the third eye and using a special mudra helps clear energy blockages and enhance the flow of cosmic energy through the chakras. This leads to improved physical, emotional, and spiritual health, fostering a deeper connection with the inner self and the universe.

– Deep Relaxation: The meditation and sound bowls promote a state of deep relaxation and tranquility.
– Stress Relief: Reduces stress by calming the nervous system and lowering stress hormones.
– Enhanced Meditation: The vibrations from the sound bowls help deepen the meditation experience.
– Chakra Healing: The technique combined with resonant frequencies of the sound bowls can help to balance and align the chakras.

Upon completion of registration, you will receive a confirmation email. The date and time can be fixed by communicating through email. A Zoom link will be shared to the registered email address.