Online Workshop / Events

Are you interested in learning how to give and receive massage? This free one hour is an intro into the class, you’ll learn anatomy: muscular system, lymphatic system, pain pathway, where to be cautious on the body, influences that bring in discomfort. 1 Self Massage exercise: the neck. Have you ever woke up with a kink in your neck? This technique will help you relieve this within hours of self work.